Our Fitness Facility (Wellness Centre)

 

Nautilus, Pace & Cardio Equipment

  • Reebok Body Trek
  • Commercial Treadmills
  • Lifecycles
  • Recumbent Cycles
  • Studio Cycles
  • Step Machine
  • Stairmaster Free Climbers

     ...and more
  • Concept Rowers
  • Crossrobics Cross Trainer Nautilus Strength Conditioning machines
  • Freedom Climber Wall
  • Jacob's Ladder
  • Elliptical Machines
  • Elliptical Cross Trainers
  • Pace Hydraulic Strength Training Circuit

 

Weight Training/Cardio Area

Image removed.The Wellness Centre provides a large and well equipped free weight area with the best view in Thunder Bay with a wide variety of the finest equipment on the market.
  • Cable Crossover
  • Trotter Counter Balanced Smith Machine
  • Trotter 45 degree Super Calf
  • Icarian
  • Pulse
  • Hammer
  • Badger
  • York
  • Dumbbells 5lbs. - 100lbs.
  • Barbells up to 115 lbs.
  • Lifting Platform
  • Power Rack
  • Hack Squat Machine
  • Life Fitness Cycle
  • Body Strength In-Line Press
  • Body Strength Leg Extension
  • And Much Much More!!!

Wellness Studio

  • Stretching Mats

  • Meditation/Relaxation

  • Facilitated Stretching

  • Wall Mount Heavy Bags & Sandbag Trainers

  • Battle Ropes

  • ViPR & Surge Trainers

  • Lebert Bars

  • Wall Balls/Slam Balls/Kamagon Balls

  • Kettle Bells

  • TRX Suspension Training

 

Image removed.

  • 3 lane indoor track
  • 14 laps = 1 mile
  • Hardwood Basketball/Volleyball floor

 

Other Amenities

  • Beautiful views from the weightroom and upstairs cardio corner
  • Men's and Women's Sauna
  • Showers
  • Direct access to walking/running trails
  • Snowshoes available FREE for members and students during winter months