Mobility Session - June 18 @ 12:15
Posted:
Campus:
Get up and moving and do a Head-to-Toe tune-up! Touch on all the areas that ache from being desk-bound. These Upper and Lower Body Mobility Sessions have creative strategies that will address your tight areas and restore movement! Complete both sessions just in time to fully enjoy the Canada Day long weekend. For all skill levels. Let’s connect & get mobilized!!
Instructor: Sheila Silver (Registered Massage Therapist, Movement and Mobility Specialist)
Platform: ZOOM – You will receive a link to the session on the day of the event.
Dates: Friday, June 18th AND Wednesday, June 30th at 12:15pm for 30 minutes each session.
Feel free to sign up for one or both dates! It’s free and each session will focus on different parts of the body. The Friday event will be upper body and the Wednesday event will be lower body.
Registration - Mobility Sessions:
These links will be open until 8:00pm on the day before each event.