Virtual Fitness Class: High-Intensity Interval Training (HIIT) - Mar. 4

Posted:

Campus:

Dryden
Greenstone (Longlac)
Lake of the Woods (Kenora)
...

GoodLife Fitness presents Fitness Class: High-Intensity Interval Training (HIIT). This is one of several Virtual Wellness Day sessions brought to you by the Confederation College Employee Engagement and Development department. 

HIIT combines cardio, strength training and athletic conditioning. You’ll leave feeling stronger and more confident than ever, while burning calories long after your workout is over

Register by using the link provided below:
Webinar Registration - Zoom

Share

All News/Events/Media