Wholistic Self-Care - Sign Up Now!

Join us in welcoming Gabe Calderón back for a virtual workshop on Wholistic Self-Care on March 15, 2022 from 1:00 PM - 2:30 PM!

To register, email Deanna at [email protected]. 

Gabe Calderón (they/them, kiin/wiin) is nij-manidowag & îhkwew (two spirit/trans), queer and Mi'kmaq/L’nu, Algonquin/Omamiwinini, Scottish and French Canadian poet, author, artist and educator thriving in Treaty 6 territory's Amiskwacîwâskahikan (Edmonton).

We all like to think we know how to self-care. But the daily, guided, mindful practice of honouring your mind, body, spirit and emotions is daunting in these times. We often feel guilty for taking care of our needs before others, or we’re too busy to even begin to think about how we will be taking care of ourselves. this workshop implements traditional Indigenous views into living a balanced life. Every participant will leave with their own personalized, self-care plan.